Class Timetable

Classes from 14 Jan, 2026 to 21 Jan, 2026

Morning Afternoon Evening

Date	Time	Class	Instructor	Location	Availability
Fri 16 January	4:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768579200
Fri 16 January	12:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768564800
Fri 16 January	1:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768568400
Fri 16 January	5:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768582800
Fri 16 January	6:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768586400
Sat 17 January	9:00am	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768640400
Sat 17 January	10:00am	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768644000
Sat 17 January	12:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768651200
Sat 17 January	1:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768654800
Sat 17 January	2:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768658400
Mon 19 January	5:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768842000
Mon 19 January	6:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768845600
Mon 19 January	7:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768849200
Mon 19 January	1:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768827600
Mon 19 January	2:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1768831200
Wed 21 January	12:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1768996800
Wed 21 January	1:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1769000400